The talk was recorded on 15th September 2026 during a Toastmasters meeting in Kilkenny, Ireland.
Through my work as a documentary filmmaker and founder of InnLyte, I explore the deep connection between hands-on creativity and flourishing.
Across my interviews and film work with over 17 professional artists and master makers across Ireland, the single common thread I want to highlight is that tactile, physical creation serves as a vital anchor for health, recovery, and identity shifts.
I’m deeply passionate about the topic, and hope that the video below not only explains my WHY behind InnLyte, but also inspires you to reflect on your relationship with creativity.