To lay the foundations of InnLyte’s philosophy, mission, and vision, I found it necessary to pause, reflect, research, and structure a working definition of Creative Wellbeing.
Creative Wellbeing involves a conscious focus on using arts, creative expression and cultural experiences to reduce stress, improve mental resilience, and find clarity.
It is an ongoing practice that prioritises the act of making over the perfection of the result, allowing us to explore our inner landscape without judgement.
Dee Stoppa, InnLyte's Founder
If you would like to explore my creative journey (mostly daily poems coupled with photography/ film), I invite you to join Pockets of Solitude.